Comments on: 3 Day Split Workout – The Complete Guide (2024) https://www.hevyapp.com/3-day-split-workout-complete-guide/?utm_source=rss&utm_medium=rss&utm_campaign=3-day-split-workout-complete-guide #1 Workout Tracker on iOS and Android Sat, 06 Jan 2024 19:07:38 +0000 hourly 1 https://wordpress.org/?v=5.7.11 By: Mike https://www.hevyapp.com/3-day-split-workout-complete-guide/#comment-1557 Fri, 15 Jul 2022 17:51:46 +0000 https://www.hevyapp.com/?page_id=810#comment-1557 On the 3-day upper/lower split, would it be OK to add Stiff-Legged Deadlifts on the Lower day?
Thanks.

]]> By: MP https://www.hevyapp.com/3-day-split-workout-complete-guide/#comment-1298 Mon, 02 May 2022 14:08:31 +0000 https://www.hevyapp.com/?page_id=810#comment-1298 I have been following the Classic 3 day Bodybuilder Split routine for 6 weeks now. What plan would you recommend after I’ve done this for 8 weeks?

]]> By: Jack123 https://www.hevyapp.com/3-day-split-workout-complete-guide/#comment-1252 Fri, 15 Apr 2022 07:16:44 +0000 https://www.hevyapp.com/?page_id=810#comment-1252 Thanks for sharing this. Keep it up

]]> By: Amir https://www.hevyapp.com/3-day-split-workout-complete-guide/#comment-786 Wed, 13 Oct 2021 15:22:28 +0000 https://www.hevyapp.com/?page_id=810#comment-786 I am interested in starting the UPPER/LOWER split BUT, I am worried that there aren’t enough exercises for each muscle group in this scenario. Am I missing something in my assumption?

]]> By: Imran Hassam https://www.hevyapp.com/3-day-split-workout-complete-guide/#comment-784 Mon, 11 Oct 2021 00:43:45 +0000 https://www.hevyapp.com/?page_id=810#comment-784 Couldnt of asked for something more perfect.

The workout plan
The App to track
and all the info needed to decide what I need to choose and why

PERFECT!! Thank you so much!

]]> By: CK https://www.hevyapp.com/3-day-split-workout-complete-guide/#comment-653 Thu, 01 Jul 2021 11:26:13 +0000 https://www.hevyapp.com/?page_id=810#comment-653 This is EXACTLY what I was looking for, THANK YOU!! You made this gal EXTREMELY happy! Installing Hevy app right NOW! 😃

]]> By: Frederick Alvarez https://www.hevyapp.com/3-day-split-workout-complete-guide/#comment-3 Wed, 01 Apr 2020 09:47:49 +0000 https://www.hevyapp.com/?page_id=810#comment-3 Thanks for the wonderful guide! I am relatively new to the gym and was thinking whether or not I should start a 3 day guide or a 5 day guide. This helped me decide. I’ll download the hey app hopefully it helps.

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