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Weight Lifting App

Using a weight lifting app can help you organize your workout routines when following a workout plan. Record the number of sets, reps, and weight for each exercise to help track your progress.

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⭐️⭐️⭐️⭐️⭐️ Rated 4.9 by thousands of lifters

Use a Weight Lifting App to Track Progress

Weight lifting apps like Hevy are fantastic for tracking your progress in the gym. Easily create and log workouts that will provide essential data. Over time the data will develop graphs on each workout and exercise, showing your progress.

Track the Weight Lifted for Each Exercise

The Hevy app will record each exercise and the last weight lifted (kg or lbs). Doing this will create a fast, more efficient workout with less time spent finding the weight for each exercise. The app will notify you whenever you lift a personal best.

Create Custom Exercises

Hevy contains an extensive exercise library and can create custom exercises. When using a weight lifting app, it is essential to be able to log all exercises, making custom exercises beneficial. The feature allows you to add an image, create a name, type of exercise, equipment used, and the primary/secondary muscle groups being worked.

Discover the #1 Lifting app

A workout log that works

Hevy is the most intuitive workout tracker & planner in the world. No ads and free. Plan your weight lifting routines, log your workouts, and smash your fitness goals. Available on iOS and Android.

Use the Weight Lifting App Hevy

Hevy is the best weight lifting app because it is easy to log workouts and keep track of your progress for each exercise.

Recent app reviews

Clive Carl

⭐️⭐️⭐️⭐️⭐️

Excellent

Hevy is packed with features needed to complete & track your workout efficiently & accurately. It’s flexible & yet user friendly. Workouts can be selected within the app, or you can build your own.

JRR Goyim

⭐️⭐️⭐️⭐️⭐️

5 stars

Recently made the swap from pen and paper for tracking + planning my workouts and it’s been great. I especially like that it calculates your total volume lifted, gives a graphical representation of your training and remembers your last sessions so you can progressively overload.

arora-28

⭐️⭐️⭐️⭐️⭐️

Great App for tracking workouts

Have been using this app since 6-7 months. It’s easy to use, simple and well designed. You can store up to 4 routines in the free version and tracking is unlimited. Would highly recommend. Happy Workout!

FREQUENTLY ASKED QUESTIONS

Why use a weight lifting app?

Using a weight lifting app like Hevy can be beneficial in many ways. It can help you keep track of the weight you are lifting for each exercise, how often you have completed a specific workout and how you are progressing over time. It also ensures you give each muscle group time to rest between workouts.

Will a weight lifting app help you build strength and muscle?

A weight lifting app can help you gain muscle and strength if it enables you to stay on track. To gain strength or muscle, you must progressively overload, stay consistent, eat enough protein and get enough rest/sleep. Apps like Hevy can help you with progressive overloading, remaining consistent, and tracking you have had enough rest days to recover.

How to log weighted exercises in Hevy?

Logging weighted exercises in Hevy is intuitive. Add the weighted exercise to a workout, then add the number of sets, reps, and weight. Adjust the reps and weight on any sets throughout the workouts when necessary. When a set is completed, tap the check mark on the right side of the screen.